Developing Strength, Flexibility and Cultivating Inner Peace.
Reconnecting with our yoga and meditation practice.
With Desiree Zwanck 200Hr RYT and Dearbhla Glynn 500hrRYT
19th – 26th January in La Source aux Lamantins
Every morning begins with meditation, cultivating calmness and quieting the mind. The overall emphasis of this retreat is to reconnect with our yoga and meditation practice, come into our bodies and remove the obstacles that prevent us having a regular practice. This retreat will be a step to kick starting your practice again and find that part of you that loves to get on the mat.
To get the whole program click here: Program
For other retreat in our center: Settings intentions for the New Year – 11-13 January